Yin Yoga with Sarah Collins

Join Sarah on Wednesday 28th May, from 7-PM for a soothing Yin Yoga practice at the beautiful Greenbrae Steading. 

An embodied, moving meditation, It’s the perfect mid-week class to unwind and relax. 

Expect relaxing pranayama (breathwork), a soothing whole body, short slow flow to prepare your body for stillness, followed by delicious yin poses (holding seated & reclined postures for a longer time).  We'll finish it off with a luscious yoga nidra for deep relaxation. 

Sarah combines her 10+ years of yoga teaching experience with somatic and embodiment coaching to create a unique, nourishing class, accompanied by a carefully curated playlist to deepen your experience.

You'll leave feeling connected, relaxed, refreshed and restored. 

"This is the most relaxed I have ever been."  Previous class attendee 🧘🏽