Winter Wellbeing Talks - 1

At Greenbrae Steading we are all about getting people together and helping our local community to thrive. 

We know that Scottish winters can be a challenge for many people. To help you prepare for those long months ahead we are delighted to launch a series of talks that will help you look after yourself. 

Greenbrae Steading is a special place and we are fortunate to have attracted a number of highly skilled and qualified health and wellbeing practitioners who are really passionate about their work and want to share their skills. 

Over a series of talks they will share their expertise, ideas  and tips on how to look after yourself this coming winter and be on hand to answer any questions. 

Each event will feature talks from two different speakers and we will be serving up warm drinks and a healthy(ish) snack. 

Talk 1.