Sun, Oct 29|
Winter Warmer Retreat
A mini retreat to nourish and motivate you!
Time & Location
Oct 29, 2023, 2:00 PM – 6:00 PM GMT
Cummingstown, Greenbrae Steading, Cummingstown, Elgin IV30 5XZ, UK
About the Event
Join Fitness Coash Yaz Basan of Wildernessfit and Yoga Teacher Sarah of Wildermooons for a nourishing and motivating kick start into winter.
At a time when days are much shorter and motivation is lacking, it's so important to keep your body moving and your mind at peace. This will be a celebration of moving into a new season together.
Yaz will guide an afternoon fun beach workout and finish with a wee dip in the sea, a fire bowl will be going and hot chai will be served up. We will then head back to the cozy Steading where another roaring fire will be lit where you'll enjoy a beautiful restorative yoga class led by Sarah.
We'll end the evening with a small feast and celebration, reminding each other that we are all in this together and we can still keep our motivation alive through the following winter months ahead.
Yaz is the founder of Wilderness Fit. She is a Level 3 personal trainer and certified ski Instructor. Her passion is movement and she believes the fresh air is the best medicine - she uses the natural landscape to inspire workouts and to have a good time!
A life-long student of embodied movement and healing modalities, Sarah brings her varied studies in yoga, tantra and somatic-based practices into the classes, workshops and 1:1 sessions that she offers. She creates spaces to be fully present, to feel deeply and to bring a sense of playfulness and curiosity to our minds, emotions and physical bodies. With a passion for the environment and being outdoors, Sarah's classes are inspired by nature, whether inside, cosied up by the fire, or outside in the Scottish, woods and water.
Includes hot drinks and dinner£65.00+£1.63 service fee