The Big Relax with Sarah Collins

Fusing embodiment practices, somatics, breathwork and yoga;  this is a sumptuous, two hour (& 15 mins) class to fully relax your mind, body and nervous system, with no rush at the end.  

In this class, you'll experience deep relaxation for your whole system and learn some tools and techniques that you can easily bring into your day to access and return to peace.  

Sarah combines her 10+ years of yoga teaching experience with somatic and embodiment coaching to create a unique, nourishing class, accompanied by a carefully curated playlist to deepen your experience and includes a wee massage (optional).  And rounded off with tea and a piece. 

Spaces are very limited (max 8) so please book now to avoid disappointment.  

To book your spot, please email Sarah at Sarah.wildermoons@gmail.com or message her on instagram @wildermoons. 

Please bring a yoga mat and a blanket with you.