Slow Flow to Yin Yoga (1)

Come join Sarah for a nourishing, cosy winter 'Slow Flow to Yin' yoga at Greenbrae Steading on Sunday 4th February. 

A chance to slow down and enjoy gentle movement into stillness by the roaring wood burners, followed by tea and a snack together.

This session will leave you feeling relaxed & rejuvenated - offering the ideal Self Care Sunday during these darkers months. 

Suitable for all levels.

Please bring along a yoga mat and a blanket with you.