Rest and Renew - Restorative Yoga and Sound Bath
Sun, Feb 01
|Cummingston
Join Katieanne and Justine for a deeply soothing experience blending restorative yoga, mindful movement, calming breathwork and an immersive crystal-bowl sound bath
Time & Location
Feb 01, 2026, 9:30 AM – 12:00 PM
Cummingston, Greenbrae Steading, Cummingston, Elgin IV30 5XZ, UK
About the Event
What to expect from the session
Join Moray-based practitioners, Katieanne of KDB Energy® and Justine of Mind & Body Mobility, for a cozy and soothing morning by the woodburning stoves at our lovely Steading.
Katieanne will lead a restorative yoga session designed to melt tension, soothe the nervous system, and bring deep relaxation to both body and mind. Through gentle stretching, mindful movement, and calming breathwork, she will guide participants into a state of deep rest and renewal, leaving them feeling grounded, recharged, and at ease.
Justine will guide an immersive sound bath combining gentle breathwork, guided meditation and Yoga Nidra with the resonant frequencies of crystal bowls. The session is designed to melt tension from the body while easing the mind into a quieter, more spacious place. These vibrations travel through the body, helping muscles soften, the vagus nerve settle and brainwaves shift into deeper restorative states.
Afterwards there will…
Tickets
Rest and Renew
£45.00
+£1.13 ticket service fee
Total
£0.00