Find your Inner Calm with Self Hypnosis
Thu, Jan 25
|Greenbrae Steading
4 Week Block
Time & Location
Jan 25, 2024, 7:00 PM – 8:30 PM
Greenbrae Steading, Greenbrae Steading, Cummingston, Elgin IV30 5XZ, UK
About the Event
Join Amy Jackson, Solution focused hypnotherapist, for a series of 4 sessions at the lovely Greenbrae Steading to learn a self-hypnosis technique for positive personal change.
Self-hypnosis can help with motivation, changing habits; stopping negative self-talk and coping with everyday stresses. It can also increase emotional stability, clarity of thought and unlock creativity.
This series will start with an introduction to what self-hypnosis is and why its such a powerful addition to your well-being toolkit.
Amy will then lead you through the elements of self-hypnosis which enable real change, and the steps you can take to enter a day-dreamy state where you can access your inner calm to replace limiting beliefs, removing barriers to change.
Practice is the key to success!
At the following 3 sessions Amy will facilitate discussion and practice in a relaxed, non-judgmental environment so you can build and refine your own self-hypnosis practice.
With repetition and practice you will be able to tap into this powerful ability whenever and wherever you need to.
Dates:
Thursday 11th, 18th & 25th January 7pm to 8.30pm
Thursday 1st February 7pm to 8pm.
Please note: This session is not appropriate for anyone who has epilepsy, or psychosis, or has previously experienced a psychotic episode.
Tickets
Self-Hypnosis 4 Week Block
From £100.00 to £110.00Sale ended- £110.00+£2.75 service fee
- £100.00+£2.50 service fee
- £100.00+£2.50 service fee
Total
£0.00